Fully Supported & Accessible
Gentle Yoga blends stretching, breathwork and standing postures into a balanced practice. Practitioners are fully supported, and their practice modified to suit their unique physical needs.
Each class includes a guided relaxation and sound healing from my collection of antique Himalayan Singing Bowls.
Private in-person Gentle Yoga Sessions are held outdoors in and around Southeastern Connecticut during the spring, summer and fall.
Space by reservation only. Contact me now to reserve your space.